3 Best Trekking Poles for Hiking

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Hey hikers and welcome to my post where we will check out my three best trekking poles for hiking to keep us afoot this year.  Trekking poles are helpful for hiking a few miles, thru-hiking, trail running, snowshoeing, Nordic walking, mountaineering, backcountry skiing, or even snowboarding.  All in all, they are a great option for stability, especially on rough or slippery terrain.

So if you are looking to set yourself up with a good set of trekking poles, I have had a look around and come up with three decent options below.  Let’s check them out…

My three recommended trekking poles for hiking

I will review these in more detail below, but if you just want to get moving without all the carry-on, my recommended products are listed here for your convenience: 

02/18/2024 06:24 am GMT Lasso Brag

What are trekking poles for hiking?

Trekking poles are essentially fancy sticks that hikers use to provide extra stability whilst walking.  They are sold in pairs and used in tandem, improving stability and can reduce the force on the knees while hiking and backpacking.

Most are adjustable in length and some have internal springs that absorb shock to further reduce impact. And as above, they are useful in many different conditions and uses as well.

best trekking poles - trekking poles

What should you be looking for?

The following factors should be considered as you look for a good set of trekking poles for your trekking needs.

  1. Type
  2. Shaft materials
  3. Grips
  4. Wrist straps
  5. Weight
  6. Packability
  7. Additions


In your search for functional trekking poles for hiking, you will discover they come in three different types as follows:

  1. TelescopicThe most common type on the market are telescoping poles that come with two or three sections. Telescopic poles are known for their durability and ease of use making them popular among everyone from day hikers to backpackers to mountaineers. The different pole sections are connected to each other by a locking system that can be opened for adjustment and closed while on the trail.
  2. FoldingSimilar to the poles that come with a camping tent, folding trekking poles can be disassembled and packed into a small space. Most folding poles however have skinny shafts, can bear less weight than telescoping poles and are either not adjustable or have limited length adjustments.  Trekking poles in this category are popular with fast hikers, trail runners, climbers, and travelers because they reduce arm fatigue over long distances.
  3. FixedThe straight-shaft, fixed-length trekking pole is the third type of trekking pole. These are uncommon because they are difficult to store or transport especially when attached to your camping backpack or in a suitcase.  They also cannot be adjusted for up and downhill travel.

Shaft materials

Knowing that your trekking poles will support you when crossing a swiftly flowing stream or balancing on a narrow ridge is essential. Look for poles made of strong but lightweight materials, such as aluminum or carbon. Lightweight is great, but a trekking pole should also offer sturdiness and steadiness.

Hiking poles are typically made of carbon fiber, aluminum, or a combination of the two materials. High-end trekking poles are frequently made of carbon, which is lighter, stiffer and more expensive. The tendency of carbon to snap under hard stress however can be mitigated somewhat by a thicker diameter construction at the expense of weight.


The grips of trekking poles are available in three materials. Each has its own set of advantages and disadvantages as follows:

  1. Cork gripA high-quality cork grip has an impressively comfortable feel in the hand and effectively wicks sweat. It will also conform to your hand nicely over time, making it an excellent choice for long-distance treks and multi-season use.
  2. Foam gripHikers who have problems with cork grips should consider EVA foam. Because the material is soft, it can absorb some shock and also does a good job of wicking moisture.
  3. Rubber gripThis material protects hands against cold, shock and vibration. Rubber-equipped grips are a logical choice if you intend to trek during the colder months. However, sweaty hands are more likely to chafe or blister, making them less suitable for warm-weather hiking.

Wrist straps

Trekking poles for hiking come in a wide range of wrist strap designs, from heavily padded to simple nylon. Some hikers however choose to no longer use wrist straps because they prefer not to be connected to their poles if they fall or misuse the system.

Most high-quality trekking pole straps are incredibly comfortable so if you like wrist straps, just check on their comfort levels.

best trekking poles for hiking - Group hiking


For obvious reasons, a light pole will fatigue your arms less quickly, which is an important consideration on long hikes. You may not notice a 2-ounce difference on short trips, but when you consider how many times your arms swing forward over an extended trip, it’s easy to see how little weight savings can go a long way.

As with wrist straps however, wight is a personal preference so choose your trekking poles carefully considering how much they weigh.


When not in use, trekking poles that fold up small for storage outside your pack or in luggage for travel are useful. Folding poles generally provide the best compactability and the shortest collapsed length.

Certain brands are incredibly packable and can reduce down to around 15 inches, easily fitting into most daypacks alongside other supplies.


Other potential additions include:

  1. Locking mechanism: Trekking poles, whether adjustable in length or not, are equipped with locking mechanisms to prevent the poles from slipping. Keep in mind that all pole-locking mechanisms can become loose over time. As a result, always double-check the trekking poles’ locking mechanism before hiking to ensure they are securely locked.
  2. Trekking poles baskets: Trekking poles have a sharp tip that allows them to bite into dirt and ice. These are baskets. The baskets are small round rings (or disks) that keep the tip from sinking too far into the ground.
  3. Carry bag: This item is useful in keeping the trekking poles for storage and portability purposes.


What factors should I consider when choosing the best trekking poles for hiking?

To select the ideal trekking poles for your hiking adventures, consider that lightweight poles are easier to carry and maneuver, reducing fatigue during long hikes. Materials like carbon fiber and aluminum are popular choices for lightweight trekking poles. They should also be strong enough to withstand rough terrain and frequent use. Adjustable-length trekking poles also allow you to modify the pole length according to your height and the terrain as well.

My three recommendations broken down

So based on the information above and my own experience, I recommend the following options:

1. TrailBuddy Trekking Poles

My first trekking pole option is both lightweight and durable, with a price tag that will not break the bank. It is also an excellent option for casual hikers. See their specifications below:

  • Brand: TrailBuddy
  • Type: Collapsible/Telescopic
  • Shaft material: Aluminum
  • Length: 54 inches (4.5 feet)
  • Weight: 1.54 pounds

Other inclusions:

  • Lever lock mechanism
  • Cork grip
  • Mud/snow baskets
  • Rubber tips

Why have I chosen them?

These are aluminum trekking poles, so they are lightweight and will last for many seasons. They are telescopic with a lever lock allowing the hiker to easily adjust the height. They can be disassembled to make them only 21″ tall  and come with a great range of interchangeable accessories including mud and snow baskets and rubber tips that allow you to adjust to any terrain.

2. Cascade Mountain Tech Trekking Poles

My second trekking pole is yet another excellent value for money option with carbon fiber shafts and a variety of tip and basket attachments. They also provides premium comfort with EVA grips as well.  See their specifications below:

  • Brand: Cascade Mountain Tech
  • Type: Collapsible/Telescopic
  • Shaft material: Carbon fiber
  • Length: 54 inches (4.5 feet)
  • Weight: 1.47 pounds

Other inclusions:

  • Tip accessories
  • EVA grips
  • Lever lock mechanism
  • Carrying bag

Why have I chosen them?

The item includes four tip accessories: bedrock trail boots, mud baskets, snow baskets, and small tips that will help you traverse any terrain. Thanks to their clever design, these poles save weight by using carbon fiber for shaft construction however, the manufacturers did not skimp on shaft thickness, allowing for the lightest weight while maintaining strength.  The trekking poles’ carry bag is also ideal for storage and transportation.

3. Foxelli Carbon Fiber Trekking Poles

My last recommendation is a favorite among committed hikers providing trekking comfort, steadiness and stability. These trekking poles are perfect for running and walking while simultaneously absorbing shock, reducing the impact on your joints. See their specifications below:

  • Brand: Foxelli
  • Type: Collapsible/Telescopic
  • Shaft material: Carbon fiber
  • Length: 55 inches (4.6 feet)
  • Weight: 1.74 pounds

Other inclusions:

  • Cork grip with EVA foam sleeves
  • Tip accessories
  • Carrying clip
  • Carrying bag

Why have I chosen them?

The trekking poles are made of 100 percent carbon fiber, which gives them strength with cork handles that are ideal for accompanying hikers in all seasons. The pole’s adjustable height allows it to assist hikers of all ages as well.  This is a great option for those who like to hike all year round.

02/18/2024 06:24 am GMT Lasso Brag


There you have it, my three best trekking poles for hiking. I would be pleased to know how this article helped you, and as usual,  let me know of your experiences with them.

Also, please do not hesitate to comment below if you have any questions, concerns, or corrections or would like me to check anything else out for you.

Until next time.

Have fun


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Hi, I'm Paul

I am a passionate fishing, camping and four wheeled driving hobbyist who researches, tests and educates around issues and equipment relevant to them.

I am by no means a professional however my passion is to assist you in making informed decisions about buying and using awesome gear that will give you the best chance of success at whatever you are doing for the best price.

Please get in touch if you have any questions.